Why is Indian Head Massage such a great therapy?

Also known as Champissage, this form of massage has been practiced in India for over 1,000 years. Indian Head Massage focuses on the head, neck, shoulders and upper arms. These are important energy centres in the body where tension accumulates resulting in stiff neck, shoulders, headaches and eye strain. It is also a subtle form of energy balancing which brings balance to the whole body by working on the three upper Chakra's, (energy centres). This creates a deep sense of peace, calm and well -being. Treatment takes place with the client seated and fully clothed, or for deep relaxation, oils can be used on the upper body and head.

A refreshing waterfall

Chakra's:

In Chinese medicine life energy is know as 'Chi' in India energy is called 'Prana'. It is believed that the prana is balanced by working on the bodies energy centres or 'Chakra's'. The body contains seven main chakra's from the crown of the head to the base of the spine. Therapist's work with the chakra's to release any trapped energy to maintain balance.

Benefits:

Mental benefits:

Reduced stress
Improved circulation
A release from anxiety
High levels of concentration
A sense of calmness sleep
Peace and tranquillity
A reduction in trauma/bereavement/grief

Physical benefits, relief from:

Tension Headaches/Migraine
Sinusitis
Nightmares
Tinnitus
Insomnia and disturbed sleep
Eye strain
Nasal congestion
Hangovers